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Wellness Services

Flexibility

1

Group Yoga Class

Classes are designed for all levels, embracing body positivity and diversity. No matter your shape, size, or fitness level, you are celebrated for being exactly who you are. I am committed to creating an inclusive atmosphere where everyone feels comfortable and supported on their yoga journey.

2

Sound Healing

Incorporating sound healing into your wellness routine offers a myriad of benefits, including stress reduction, improved sleep, and enhanced overall well-being. The melodic resonance of the bowls creates a meditative space, allowing you to let go of thoughts, worries, and distractions, and simply be present in the moment.

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